Is My (or My Loved One’s) Drug Use a Problem?
Most people who abuse illegal drugs don’t fit the image of the dysfunctional, hustling addict who can’t fit into normal society. Between the estimated 10 percent of the population who are true...
Surviving and Thriving During and After Your Diagnosis and Treatment
First you cry. And then you get busy—assembling your team, exploring your options, doing your research, and getting your family, home, and work ready for your new reality. Read stories from women...
Use Your Mind to Promote Your Own Healing and Wellness
The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy....
This book aims to give readers a full understanding of the how and why of the human stress response. While once a vital ancient survival tool, our biological stress response may now be in overdrive...
Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?
Do you know someone who is too manipulative and full of himself? Does someone you know charm the masses yet lack the ability to deeply connect with those around her?
Grandiosity and exaggerated...
Manage Your Problems, Big and Small, Every Day
The link between stress and just about every major disease or illness is well established. But stress can be managed, and this book tells you how. You can’t necessarily change the world around...
How to Handle Flare-Ups, Injuries, and Everyday Back Health
Back and neck problems can be debilitating. This book will help. Through proper exercises, common-sense living, and a positive attitude, you can overcome injuries and maintain a healthier back and...
You can improve your memory, reduce your risk factors for Alzheimer’s disease, stay sharp in your senior years, and enhance your mental abilities, at any age!
Read how other people just like...
Just because we’re over 50 doesn’t mean we can’t look and feel great. The most powerful tool in changing our mindsets is hearing one another’s stories, as you will in this...
Discover the most up-to-date methods for recognizing and dealing with food sensitivities—and living a healthier life—safely, smartly, and effectively. This unique self-care guide includes: Common...
