Harvard Health Books

Harvard Health Books

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Eat, Play, and Be Healthy

Eat, Play, and Be Healthy

The Harvard Medical School Guide to Healthy Eating for Kids Parents are often bombarded with new information on children’s nutrition, and as a result, the most important dietary considerations...
Living Through Breast Cancer

Living Through Breast Cancer

What a Harvard doctor and survivor wants you to know about getting the best care while preserving your self-image.

Harvard doctor. Breast cancer surgeon. Breast cancer survivor. Dr. Carolyn Kaelin knows the twists and turns breast cancer can take from both sides of the stethoscope. At 42, Dr. Carolyn Kaelin, the...
Mind Over Menopause

Mind Over Menopause

The Complete Mind/Body Approach to Coping with Menopause

Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you’ve endured...
6 Steps to Increased Fertility

6 Steps to Increased Fertility

An Integrated Medical and Mind/Body Program to Promote Conception

Thinking about becoming pregnant? Learn how to enhance your fertility. Been trying to conceive for a while? Learn how to increase your chances of achieving pregnancy without medical...
Healthy Women, Healthy Lives

Healthy Women, Healthy Lives

A Guide to Preventing Disease, from the Landmark Nurses' Health Study

In 1976, a team of physicians and researchers at Harvard Medical School heard from more than 120,000 women in response to a two-page questionnaire. Twenty-five years later, the Nurses’ Health...