A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heartoffers a...
Is My (or My Loved One's) Drinking a Problem?
Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical guide to taking care of yourself.
Every day, millions of people...
After years of treating patients and analyzing scientific data, prominent Harvard researcher and clinician Dr. Martha Herbert offers a revolutionary new view of autism and a transformative strategy...
If you or someone you love has a problem with gambling, this research-based guide offers a practical approach to controlling the destructive urge to gamble. Change Your Gambling, Change your...
Half a million babies are born prematurely in the United States every year. As doctors and parents make decisions about live-saving care in the first hours of a premature infant’s life, they...
Your Successful Preschooler:
Shows how facilitated play can become an opportunity to improve your child’s emotional connections with peers
Teaches parents and educators how to foster growth in...
When people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to “finish” healing. At...
For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specailizing in headache pain at Brigham and Women’s Hospital and The Faulkner Hospital...
If you are one of the millions of women who have been diagnosed with heart disease or are at risk for developing it, you might be surprised to learn that simple life changes will profoundly affect...
In Organize Your Mind, Organize Your Life, Harvard psychiatrist and Attention Deficit Hyperactivity Disorder (ADHD) expert Paul Hammerness, MD, teams up with one of the top executive wellness coaches...
