Harvard Health Books

Chicken Soup for Soul: Boost Your Brain Power!

Marie Pasinski MD

You can improve your memory, reduce your risk factors for Alzheimer’s disease, stay sharp in your senior years, and enhance your mental abilities, at any age!

Read how other people just like you have boosted their brain power, improved their memory and cognitive thinking and have even come back from traumatic brain injuries in these fascinating and revealing personal stories. Combine these with Dr. Pasinski’s practical tips and clear medical explanations and you will learn how to:

  • Improve your memory
  • Stimulate your brain through new activities
  • Reduce your risk factors for dementia and Alzheimer’s disease
  • Trigger creative thinking
  • Eat right and exercise to keep your brain young
  • Manage your health to boost your brain functioning
  • Reduce stress and improve sleep and cognitive function
  • Use meditation and mindfulness to unlock the true power of your brain
  • Recognize your innate strengths and maximize your mental faculties

Paperback: 224 pages
Publisher: Chicken Soup for the Soul; Original edition (May 22, 2012)
Language: English
ISBN-10: 1935096869
ISBN-13: 978-1935096863
Product Dimensions: 7.6 x 4.9 x 0.6 inches